bestretreats

A Week At Beyond

SATURDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

11:00am – 5:00pm – Nature Therapy: Waterfall Hike

1:30pm: Lunch (At activity)

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

SUNDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

11:00am – 12:00pm: Ritual: Integration

12:15 pm – 1:30 pm: Workshop: 8 Limbs of Yoga

1:30pm – 2:30 pm: Lunch

2:30pm – 5:00pm: Free time: Pool/Spa/Journal

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

8:00pm – 9:00pm: Ceremony: Burning

MONDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

10:00am – 1:30pm: Nature Therapy: Snorkeling

1:30pm – 2:30pm: Lunch

2:30pm – 5:00pm: Free time: Pool/Spa/Journal

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

8:00pm – 9:00pm: Therapy: Sound Bath + Yoga Nidra

TUESDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

11:00am – 12:15pm: Workshop: Chakras

12:15pm – 1:30pm : Workshop: Meditation 101

1:30pm – 2:30pm: Lunch

2:30pm – 5:30pm: Free time: Pool/Spa/Journal

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

8:00pm – 9:00pm: Ritual: Body Connect

WEDNESDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

11:00am – 5:00pm – Nature Therapy: Waterfall Hike

1:30pm: Lunch (At activity)

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

THURSDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

11:00am – 12:15pm: Workshop: Pranayama

12:15pm – 1:30pm: Workshop: Mindfulness

1:30pm – 2:30pm: Lunch

2:30pm – 5:30pm: Free time: Pool/Spa/Journal

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

8:00pm – 9:00pm: Ritual: Mexican Board Games

FRIDAY

7:45am – 9:00am: Sunrise Yoga + Meditation

9:15am – 10:00am: Breakfast

10:00am – 1:30pm: Free time: Pool/Spa/Journal

1:30pm – 2:30pm – Lunch

2:30pm – 5:45pm: Free time: Pool/Spa/Journal

5:45pm – 6:45pm – Sunset yoga

7:00pm – 8:00pm: Dinner

8:00pm – 9:00pm – Ceremony: Closing

SATURDAY

9:15am – 10:00am: Breakfast

11:00am: Check-out

Find your yoga retreat.